Sunday, September 6, 2015

Dinner tonight

Ok, I admit that I'm a little bit of a health nut. Tonight I made chicken tacos without the tortilla. The chicken was marinated and then I used real spices to flavor the chicken - onions, cilantro, salt, pepper, etc. I allowed cheese, even though I don't usually eat cheese.  The baby, we will call her Monster, has an upset tummy. I added rice to her plate to try to help calm it down a little bit. She decided that food tastes better off of the table than off of her plate.
 This is what I had for dinner: 3 large heads of broccoli, a little bit of carne asada (about 3 ounces), with salsa, a little cheese and some beans and corn. I had a big glass of water.  The biggest tip I've learned for keeping off unwanted weight is to drink about 100-125 ounces of water per day! It's a lot of water, but it keeps my skin glowing and it keeps me from retaining water. I highly recommend this meal as a nourishing and healthy meal that satisfies you! All 4 kids and the husband enjoyed it! Score!

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